CHALLENGE + My New 4-Week Renewal Guide

by | Mar 28, 2017 | 8 comments

Hello Beautiful!

I’m so excited to share my new 4-Week Renewal Guide and 3-Day Juice Detox that I’ve created just for YOU!

You might feel empty, unhealthy, unfulfilled and ready for change. Maybe you’re dealing with specific health issues, or maybe you want to reset your system for better overall health. Or maybe you’re just ready to be the most vibrant version of yourself!

If you want to feel vitality, passion and hunger for life, and a sense of connection to your inner self, this 4-Week Renewal Guide is for you. It will help you learn to love yourself and honor your temple. I know you’re ready for this, and I’m here to guide and support you along the way!

I created this for you because I’ve been where you are now. Four years ago, I wanted to feel vibrant, happy, energized and excited about life again. My journey began with a two-week cleanse (including a three-day juice detox) and a renewal of body, mind and spirit. It was the perfect boost to get me going on my new self-healing journey.

rawvana challenge smoothie

So, what’s in the eBook?

This eBook was made with so much love and attention to detail. Its purpose is to be both educational and transformational. It’s easy to use, interactive, simple to understand and entertaining to read!

The short, to-the-point chapters cover everything from recipes (with gorgeous pictures!) and daily meal plans to the concepts behind the foods, such as detoxifying, nutritional information and the benefits of a plant-based diet.

The four-week plan takes you through a three-day smoothie cleanse, and then into a plant-based raw diet. In the third and fourth weeks, it guides you through incorporating some cooked foods back into your diet.

The 4-Week Renewal offers some great benefits!

You’ll experience more energy, better digestion, radiant skin, a clear mind, increased joy and an improved quality of life. It might seem hard, but believe me, it’s much easier than it sounds! You will be eating and enjoying an abundance of delicious plant-based meals that will leave you feeling satiated. It’s just a little over four weeks out of your whole life. You totally got this!

The food we eat has a direct impact not only on us, but on the planet and other living beings. Realizing this can help motivate you to continue with this lifestyle and change your life forever — and this four-week guide I made for you is the perfect first step down that path.

I’m honored to guide your first steps and be your companion in this important and life-changing moment! Thank you for letting me be part of your journey ?

My 4-Week Renewal Challenge!

I’ll be hosting a 4-Week Renewal Challenge in honor of the launch of my new eBook! This way, we can do the four weeks TOGETHER. It will be amazing because instead of feeling like you’re doing this alone, you’ll have me and the rest of the #RawvanaFam doing it along with you! 😀

How to enter the challenge:

  1. Download your copy of the Rawvana Renewal 4-Week Transformation eBook.
  2. Use the shopping list to buy your groceries for week 1.
  3. Post a picture on Instagram, Facebook or Twitter using the #RawvanaFam hashtag so we can all see your groceries!
  4. Join the private Facebook group (you’ll be invited after you download your eBook). Here, you can connect with me and everyone else doing the challenge.
  5. Post your pictures on Facebook, Instagram and Twitter using the #RawvanaFam hashtag so we can all give you our likes and support! I want to see your beautiful face!

Challenge Starts: Saturday, April 1st
Challenge Ends: Friday, April 28th

This is the perfect opportunity for you to start this 4-Week Renewal Guide because you will be surrounded by so much support and love ❤️. You’ll make friends from all over the world who are on the same path as you!

I am so excited to be doing this challenge TOGETHER! #RawvanaFam UNITED!

Love always,


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Rawvana is more than just a name; it’s a journey of transformation and love that promotes improving our quality of life through a healthy lifestyle and a conscious diet.


Rawvana is more than just a name; it’s a journey of transformation and love that promotes improving our quality of life through a healthy lifestyle and a conscious diet.