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Green Smoothie for Weight Loss

You’ve been saying that you want recipes for weight loss, and I’ve heard you! Today, I’m going to share the recipe for a delicious green smoothie (my favorite!) that will help you lose weight. Best of all, it’s super simple, with just three ingredients. I also want to share some easy but super-effective tips for losing weight!

READY IN: 5 MIN            SERVES 1           BY YOVANA MENDOZA

READY IN: 5 MIN

SERVES 1

BY YOVANA MENDOZA

Ingredients:
1” piece of aloe vera
1 large cucumber
2 cups pineapple chunks

Method:

  1. Peel the chunk of aloe vera, and discard the peel.
  2. Cut the cucumber into blender-friendly chunks.
  3. Put all the ingredients in a blender along with enough water to process them. Blend until smooth, and drink up!

Aloe vera helps with digestion, cucumber is anti-inflammatory, and pineapple has healing properties and helps to repair your whole digestive system. The combination is perfect for weight loss!

My Favorite Tips for Losing Weight!

  • Eat slowly and chew every single bite thoroughly.
  • Drink a big glass of water before and after every meal.
  • Choose foods that will help you lose weight and live a long, healthy life.
  • Don’t fall for the trap of “light” products! They’re full of additives that hurt your health without even helping you to lose weight.

When you’re desperate to lose weight, it’s so easy to fall into the traps of fad diets promising fast results. But it’s not worth sacrificing your long-term health in an attempt to lose a few pounds a little bit faster. Instead of falling into the trap of yo-yo dieting, change your lifestyle! When you nurture your body with vibrant foods, you can reach or maintain a healthy weight while eating an abundance of delicious meals.

If you’re ready to transform your lifestyle, lose weight the healthy way, and keep it off for good, check out my new e-book! This 21-day challenge for weight loss and self-love will get you started on the right track, and you’ll love your results.

Love you!

Yovana

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Rawvana is more than just a name; it’s a journey of transformation and love that promotes improving our quality of life through a healthy lifestyle and a conscious diet.

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Rawvana is more than just a name; it’s a journey of transformation and love that promotes improving our quality of life through a healthy lifestyle and a conscious diet.